Carrington Blog

How sunlight affects mood, immunity & more – Infographic

The right amount of sunshine can do wonders for lifting your mood, and the vitamin D you gain from sunlight exposure works to bolster your immune system.  Find out the right amount of sunlight exposure and what it can do for you.

Click To Enlarge
Sunlight Infographic

[Via: Carrington College's Medical Assistant Training Program ]

One Response to How sunlight affects mood, immunity & more – Infographic

  1. Just another reason to get some sun. However, others may say to avoid the sun because of cancer, so who knows.

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>